Chandigarh
08048034480
Preconception Counseling by Dr Shikha Sardana

Preconception Counseling

Phone Number

08048034480

Please keep 0 before dialling the number.

Email Address drshikha1706@gmail.com

Mon-Thu: 10 AM - 2 PM • Fri: 3 PM - 7AM

Address Vivant Clinic, Sco 290 /1, near Nirmaan Cinema, Sector 32D, Sector 32, Chandigarh, 160032

Chandigarh, India, 160032

Description

Dr Shikha Sardana offers comprehensive Preconception Counseling to help couples prepare for a healthy pregnancy through personalized medical guidance and preventive healthcare. Planning before conception plays a vital role in improving maternal health, supporting fetal development, and reducing pregnancy-related risks. Our preconception counseling includes a detailed medical evaluation, lifestyle modification guidance, nutritional counseling, vaccination recommendations, genetic risk assessment, medication review, and optimization of chronic medical conditions such as diabetes, thyroid disorders, hypertension, and obesity. Both partners are encouraged to participate in the consultation to ensure the best possible reproductive outcomes. Using evidence-based medical guidelines, Dr Shikha Sardana develops individualized pregnancy planning strategies based on each couple's health history, reproductive goals, and risk factors. Our focus is on promoting a healthy conception, minimizing potential complications, and preparing couples for a safe and successful pregnancy journey. Frequently Asked Questions (FAQs) Q1. What is preconception counseling? A. Preconception counseling is a medical consultation that helps individuals or couples prepare for pregnancy by evaluating their overall health, identifying potential risks, and providing guidance to support a healthy conception and pregnancy. Q2. Who should consider preconception counseling? A. It is recommended for all couples planning a pregnancy, especially those with chronic medical conditions, previous pregnancy complications, fertility concerns, or a family history of genetic disorders. Q3. What is included in a preconception consultation? A. The consultation may include medical history review, physical assessment, nutritional advice, lifestyle counseling, vaccination review, medication evaluation, genetic risk assessment, and fertility guidance. Q4. Why is nutrition important before pregnancy? A. Good nutrition before conception helps prepare the body for pregnancy, supports fetal development, and reduces the risk of nutritional deficiencies that may affect mother or baby. Q5. Can chronic medical conditions affect pregnancy? A. Yes. Conditions such as diabetes, thyroid disorders, hypertension, and obesity may increase pregnancy-related risks if not properly managed before conception. Q6. Should both partners attend preconception counseling? A. Yes. The health of both partners can influence fertility and pregnancy outcomes, so a joint evaluation is often beneficial. Q7. When should I schedule preconception counseling? A. Ideally, couples should schedule a consultation at least three months before trying to conceive to allow enough time for health optimization and preventive care.

Specifications

Personalized Pregnancy Planning Individualized care based on health and reproductive goals
Comprehensive Health Evaluation Assessment of both partners before conception
Lifestyle Optimization Guidance on healthy habits for pregnancy preparation
Nutrition & Supplement Counseling Supports maternal health and fetal development
Preventive Healthcare Vaccination review and risk reduction strategies

Other Services

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Egg Freezing & Embryo Freezing (Fertility Preservation)

Dr Shikha Sardana offers advanced Egg Freezing and Embryo Freezing (Fertility Preservation) services for individuals and couples who wish to preserve their future fertility. Fertility preservation is an effective option for women planning to delay pregnancy, those diagnosed with medical conditions that may affect fertility, cancer patients before chemotherapy or radiation therapy, and couples undergoing IVF treatment. Our fertility preservation program begins with a comprehensive fertility evaluation, including ovarian reserve assessment, hormonal testing, ultrasound examination, and personalized counseling. Based on your age, reproductive goals, and medical condition, Dr Shikha Sardana develops an individualized treatment plan to maximize the chances of preserving healthy eggs or embryos for future use. Using advanced vitrification (rapid freezing) technology and evidence-based fertility protocols, eggs and embryos are safely cryopreserved to maintain their quality for future pregnancy attempts. Throughout the process, patients receive compassionate guidance, transparent counseling, and expert care to make informed decisions about their reproductive future. Frequently Asked Questions (FAQs) Q1. What is egg freezing? A. Egg freezing (oocyte cryopreservation) is a procedure in which mature eggs are collected, frozen using advanced vitrification techniques, and stored for future use when pregnancy is planned. Q2. What is embryo freezing? A. Embryo freezing involves fertilizing eggs with sperm through IVF and freezing the resulting embryos for future pregnancy attempts. Q3. Who should consider fertility preservation? A. Fertility preservation may be suitable for women delaying pregnancy, cancer patients before fertility-impacting treatments, individuals with certain medical conditions, or couples undergoing IVF. Q4. How long can frozen eggs or embryos be stored? A. Eggs and embryos can be safely stored for several years under appropriate cryopreservation conditions, subject to applicable regulations and individual circumstances. Q5. Does freezing affect the quality of eggs or embryos? A. Modern vitrification techniques are designed to preserve the quality and viability of eggs and embryos with excellent survival rates after thawing. Q6. Is the egg freezing procedure safe? A. Yes. Egg freezing is a well-established fertility preservation technique performed under specialist supervision using evidence-based medical protocols. Q7. How do I know if fertility preservation is right for me? A. Dr Shikha Sardana will evaluate your age, ovarian reserve, medical history, and reproductive goals to determine whether egg or embryo freezing is the most suitable option.

PCOS Treatment

Dr Shikha Sardana provides comprehensive diagnosis and evidence-based treatment for Polycystic Ovary Syndrome (PCOS), helping women manage hormonal imbalance, restore regular ovulation, regulate menstrual cycles, improve metabolic health, and enhance fertility. PCOS is one of the most common hormonal disorders affecting women of reproductive age and may cause irregular periods, acne, excessive hair growth, weight gain, insulin resistance, and difficulty conceiving. Our approach begins with a detailed medical evaluation, including menstrual history, physical examination, hormonal assessment, ultrasound imaging, and metabolic screening when required. Based on the diagnosis and each patient's health goals, Dr Shikha Sardana develops a personalized treatment plan that may include lifestyle modification, nutritional counseling, weight management, medications, ovulation induction, and fertility treatment when necessary. Using evidence-based medical guidelines and a patient-centered approach, we focus on treating the underlying causes of PCOS rather than only managing symptoms. Our goal is to improve hormonal balance, support long-term reproductive and metabolic health, and increase the chances of a healthy pregnancy for women planning to conceive. Frequently Asked Questions (FAQs) Q1. What is PCOS? A. Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that can affect ovulation, menstrual cycles, metabolism, and fertility. It is one of the most common causes of infertility in women. Q2. What are the common symptoms of PCOS? A. Symptoms may include irregular or missed periods, acne, excessive facial or body hair, weight gain, difficulty losing weight, thinning hair, insulin resistance, and difficulty conceiving. Q3. How is PCOS diagnosed? A. PCOS is diagnosed through a combination of medical history, physical examination, hormonal blood tests, pelvic ultrasound, and evaluation of symptoms and metabolic health. Q4. Can PCOS affect fertility? A. Yes. PCOS can interfere with regular ovulation, making it more difficult to conceive. However, many women with PCOS achieve successful pregnancies with appropriate treatment. Q5. Can PCOS be treated without surgery? A. Yes. Most women can effectively manage PCOS with lifestyle changes, nutritional guidance, medications, hormonal treatment, and fertility therapies when required. Q6. Can weight management improve PCOS symptoms? A. Yes. Maintaining a healthy weight through balanced nutrition and regular physical activity can help improve hormone balance, menstrual regularity, and fertility in many women with PCOS. Q7. Is PCOS a lifelong condition? A. PCOS is a long-term condition, but with regular medical care, healthy lifestyle habits, and personalized treatment, its symptoms and associated health risks can be effectively managed.

Endometriosis, Adenomyosis & Advanced Endometriosis Fertility Care

Dr Shikha Sardana provides comprehensive diagnosis and treatment for endometriosis, adenomyosis, and advanced endometriosis-related infertility. These conditions can cause chronic pelvic pain, painful periods, pain during intercourse, heavy menstrual bleeding, and difficulty conceiving. Early diagnosis and individualized treatment are essential to improve quality of life and preserve reproductive health. Our evaluation includes a detailed medical history, pelvic examination, ultrasound imaging, and additional diagnostic investigations when required. Based on the severity of the condition, symptoms, age, and fertility goals, Dr Shikha Sardana develops a personalized treatment plan that may include medical therapy, pain management, hormonal treatment, fertility preservation, IVF planning, or minimally invasive laparoscopic surgery. Using evidence-based medical guidelines and advanced surgical techniques, we focus on relieving symptoms, preserving fertility whenever possible, and improving pregnancy outcomes. Every patient receives compassionate care, ongoing support, and individualized treatment designed to address both immediate symptoms and long-term reproductive health. Frequently Asked Questions (FAQs) Q1. What is endometriosis? A. Endometriosis is a condition in which tissue similar to the lining of the uterus grows outside the uterus, causing pelvic pain, painful periods, and sometimes infertility. Q2. What is adenomyosis? A. Adenomyosis occurs when the tissue that normally lines the uterus grows into the muscular wall of the uterus, which can cause heavy menstrual bleeding, severe cramps, and pelvic pain. Q3. Can endometriosis affect fertility? A. Yes. Endometriosis can affect fertility by causing inflammation, scar tissue, ovarian cysts (endometriomas), or changes in pelvic anatomy. However, many women achieve successful pregnancies with appropriate treatment. Q4. How are endometriosis and adenomyosis diagnosed? A. Diagnosis typically includes a detailed medical history, pelvic examination, ultrasound, and additional investigations. In some cases, laparoscopy may be recommended for confirmation and treatment. Q5. What treatment options are available? A. Treatment may include medications, hormonal therapy, pain management, fertility-preserving treatment, minimally invasive laparoscopic surgery, or IVF planning, depending on the individual's condition and reproductive goals. Q6. Is laparoscopic surgery beneficial for endometriosis? A. For selected patients, laparoscopic surgery can help remove endometriosis lesions, relieve pain, improve quality of life, and may enhance fertility depending on the extent of the disease. Q7. Can I preserve my fertility if I have endometriosis? A. Yes. Dr Shikha Sardana offers fertility-focused treatment plans designed to preserve ovarian function and optimize pregnancy outcomes whenever possible.

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